25 Things You Can Do Post-Breakup: Part 3

25 Things You Can Do Post-Breakup: Part 3

Have you just gone through a breakup? If you have, then please give yourself some time to grieve the relationship and be emotional. Breaking up with a boyfriend or girlfriend is difficult and it’s best to let those emotions out. Sooner rather than later, however, you will have to get back out into the world and move on with your life. And the best way to do so is to do something for yourself after a breakup.  I’ve compiled a list of 25 things you can do for yourself after a breakup. But, just so you don’t feel like you have to do everything at once, I’ve split that list into 5 parts. This is Part Three. If you’d like to read previous parts, head on over to Parts One and Two. But let’s get back to the list. Here are 5 more things you can do for yourself post-breakup. 11) Dance Get up, turn on some music, and dance to the beat. Dancing combines the benefits of both exercise and music. And by that I mean, the movement of your body will help you lose weight and reduce stress, while the music pumps you up emotionally. For added benefit, make sure the music is properly empowering. Some feel good lyrics are just what you need.  12) Hug someone When feeling emotional after a breakup, who wouldn’t want a good hug? Find a friend or a family member and give them a squeeze. It’s emotionally affirming to know that you have someone in your life who will just give you a hug whenever you need it. Also, getting a...